The Fear of Illnesses & Death
بِسۡمِ ٱللهِ ٱلرَّحۡمَـٰنِ ٱلرَّحِيمِ Imam Abu al-Faraj ‘Abd ar-Rahman ibn ‘Ali ibn al-Jawzy ( r.a. ) wrote, in Thib ar-Ruhani , that a person of sound mind should not fear illness excessively, because it must inevitably befall him some time during his life, and fearing what is inevitable is merely an increase in harm. As for fearing death and thinking about it, it is something that is hard to do but what eases it, is knowing that death is inevitable so caution does not benefit the person in anyway rather it increases one's cautiousness. Every time a person imagines the intensity of death, he experiences it emotionally, this is why he should not picture death in his mind, he will only die once, not multiple times, and avoiding thinking about it will ease it. A person should also know that Allah ( s.w.t. ) is Able to Make it easier, if He Wills, and that what is after death is more disturbing than death itself, because death is a bridge that takes us to our eternal ...