Restraint
بِسۡمِ
ٱللهِ ٱلرَّحۡمَـٰنِ ٱلرَّحِيمِ
Sayyidina Abu
Hafsw ‘Umar ibn al-Khaththab al-Faruq
(r.a.) said, “To eat less is healthy, to speak less is wisdom, and to
sleep less is worship. To speak less is
wisdom, to eat less is healthy, and to mingle less with the people is safe and
serene.”
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